:root {
  --bg: #efeae2;
  --bg-soft: #e6dfd4;
  --surface: #f7f3ec;
  --ink: #12110f;
  --muted: #5a564e;
  --line: #d4cdc0;
  --mint: #c8f542;
  --mint-ink: #11140a;
  --mint-deep: #b4e02a;
  --lime: #c8f542;
  --dark: #101210;
  --dark-2: #181b18;
  --shadow: none;
  --radius: 6px;
  --header: 68px;
  --display: "Barlow Condensed", "Arial Narrow", sans-serif;
  --sans: "Manrope", system-ui, sans-serif;
}

:root[data-contrast="high"] {
  --bg: #080808;
  --bg-soft: #111111;
  --surface: #161616;
  --ink: #f5f5f5;
  --muted: #cfcfcf;
  --line: #3a3a3a;
  --mint: #d8ff5a;
  --mint-ink: #0b0d06;
  --dark: #050505;
  --dark-2: #101010;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--sans);
  line-height: 1.55;
}
img, video { max-width: 100%; display: block; }
a { color: inherit; }
button, input { font: inherit; }

.skip-link {
  position: absolute;
  left: 12px;
  top: -40px;
  background: var(--ink);
  color: var(--bg);
  padding: 8px 12px;
  z-index: 80;
}
.skip-link:focus { top: 12px; }

.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  background: color-mix(in srgb, var(--bg) 92%, transparent);
  border-bottom: 1px solid var(--line);
}
.nav-wrap {
  max-width: 1220px;
  margin: 0 auto;
  min-height: var(--header);
  padding: 10px 28px;
  display: flex;
  align-items: center;
  gap: 28px;
}
.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}
.brand-mark {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: #0b0f14;
  overflow: hidden;
  flex-shrink: 0;
}
.brand-mark img { width: 40px; height: 40px; object-fit: cover; }
.brand-copy { display: flex; flex-direction: column; }
.brand-copy strong {
  font-family: var(--display);
  font-size: 20px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  line-height: 1;
}
.brand-copy small { color: var(--muted); font-size: 11px; letter-spacing: 0.04em; }
.nav-links { display: flex; gap: 26px; margin-left: auto; }
.nav-links a {
  text-decoration: none;
  font-family: var(--display);
  font-size: 16px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--ink);
}
.nav-links a:hover { color: var(--muted); }
.nav-actions { display: flex; align-items: center; gap: 10px; }
.menu-btn {
  display: none;
  width: 40px;
  height: 40px;
  border: 1px solid var(--line);
  border-radius: 2px;
  background: transparent;
  padding: 0;
}
.menu-btn span {
  display: block;
  width: 16px;
  height: 1.5px;
  background: var(--ink);
  margin: 4px auto;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border-radius: 2px;
  padding: 10px 16px;
  text-decoration: none;
  border: 1px solid var(--ink);
  background: transparent;
  color: var(--ink);
  cursor: pointer;
  font-family: var(--display);
  font-weight: 600;
  font-size: 15px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.btn-mint {
  background: var(--mint);
  border-color: var(--mint);
  color: var(--mint-ink);
}
.btn-mint:hover { background: var(--mint-deep); }
.btn-outline { background: transparent; }
.btn-ghost {
  background: transparent;
  border-color: transparent;
  color: var(--muted);
}
.btn-lg { padding: 13px 20px; }

.hero, .product, .analysis, .features, .how, .coaches, .exercises,
.compare, .pricing, .download, .faq, .final-cta, .legal-page {
  padding: 56px 28px;
}
.hero { padding: 18px 28px 0; }

.hero-card, .section-head, .stats-row, .media-split, .ui-grid,
.feature-grid, .steps, .coach-grid, .split, .table-wrap,
.price-grid, .download-grid, .faq-list, .cta-card {
  max-width: 1220px;
  margin: 0 auto;
}

.hero-card {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 0;
  align-items: stretch;
  background: var(--dark);
  color: #f3f1ea;
  border: 0;
  border-radius: 2px;
  overflow: hidden;
}
.hero-media { background: #070807; }
.hero-media video {
  width: 100%;
  height: 100%;
  min-height: 420px;
  max-height: 520px;
  object-fit: cover;
  display: block;
}
.hero-copy {
  padding: 36px 36px 32px;
  display: flex;
  flex-direction: column;
  justify-content: center;
}
.hero-copy .lede {
  margin: 0;
  max-width: 38ch;
  font-size: 16px;
  color: #c8c4b8;
}
.kicker {
  margin: 0;
  font-family: var(--display);
  font-size: 13px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--mint);
}
.hero-copy .kicker { color: var(--mint); }

h1, h2, .legal-page h1 {
  font-family: var(--display);
  font-weight: 700;
  letter-spacing: 0.01em;
  text-transform: uppercase;
  line-height: 0.92;
  margin: 12px 0 16px;
}
h1 { font-size: clamp(42px, 6vw, 72px); }
h2 { font-size: clamp(32px, 4.4vw, 52px); }
.lede, .section-head p, .cta-card p {
  max-width: 640px;
  color: var(--muted);
  font-size: 16px;
}
.hero-ctas {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin: 24px 0 0;
}
.hero-copy .btn-outline {
  border-color: #f3f1ea;
  color: #f3f1ea;
}

.stats {
  padding: 0 28px;
}
.stats-row {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  border: 1px solid var(--line);
  border-top: 0;
  background: var(--surface);
}
.stats-row div {
  padding: 18px 16px 16px;
  border-right: 1px solid var(--line);
}
.stats-row div:last-child { border-right: 0; }
.stats-row strong {
  display: block;
  font-family: var(--display);
  font-size: 36px;
  line-height: 1;
  letter-spacing: 0.02em;
}
.stats-row span {
  display: block;
  margin-top: 6px;
  font-size: 12px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
}

.band-dark {
  background: var(--dark);
  color: #f3f1ea;
}
.band-dark .kicker { color: var(--mint); }
.band-dark h2 { color: #f3f1ea; }
.band-dark p, .band-dark .media-copy p { color: #bdb8ac; }
.band-dark .plain-list li { color: #e8e4d8; border-color: #2a2d28; }

.section-head { margin-bottom: 28px; }
.section-head.left { text-align: left; }
.section-head.left p { margin: 0; }
.section-head h2 { margin-bottom: 10px; }

.media-split {
  display: grid;
  grid-template-columns: minmax(260px, 0.78fr) minmax(340px, 1.22fr);
  gap: 36px;
  align-items: center;
}
.media-split-reverse { grid-template-columns: minmax(360px, 1.2fr) minmax(260px, 0.8fr); }
.media-split-reverse .media-copy { order: 2; }
.media-copy { max-width: 420px; }
.media-copy h2 { margin: 10px 0 12px; }
.media-copy p { color: var(--muted); margin: 0 0 16px; font-size: 16px; }

.plain-list {
  list-style: none;
  padding: 0;
  margin: 0;
}
.plain-list li {
  padding: 8px 0;
  border-top: 1px solid var(--line);
  font-size: 14px;
  letter-spacing: 0.02em;
}
.plain-list li:last-child { border-bottom: 1px solid var(--line); }

.stage-3d {
  position: relative;
  background: #070807;
  border-radius: 2px;
  overflow: hidden;
}
.hero-ui {
  width: 100%;
  height: auto;
  object-fit: contain;
  object-position: top center;
}

.ui-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  margin-top: 16px;
}
.ui-grid:empty { display: none; }
.ui-grid figure { margin: 0; overflow: hidden; }
.ui-grid img { width: 100%; }
.ui-grid figcaption { padding: 12px 0; color: var(--muted); font-size: 13px; }

.video-shell {
  background: #070807;
  border-radius: 2px;
  overflow: hidden;
}
.video-shell video {
  width: 100%;
  aspect-ratio: 16 / 9;
  max-height: 400px;
  object-fit: cover;
  background: #000;
}

.feature-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border-top: 1px solid var(--line);
  border-left: 1px solid var(--line);
}
.feature-grid article {
  padding: 22px 20px 24px;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  background: var(--surface);
}
.feature-grid span,
.steps span {
  font-family: var(--display);
  color: var(--muted);
  letter-spacing: 0.08em;
  font-size: 14px;
}
.feature-grid h3, .coach-grid h3, .plan h3, .dl-card h3 {
  margin: 8px 0 8px;
  font-family: var(--display);
  font-size: 26px;
  letter-spacing: 0.03em;
  text-transform: uppercase;
}
.feature-grid p, .coach-grid p, .plan p:not(.price), .dl-card p {
  color: var(--muted);
  margin: 0;
  font-size: 14px;
}

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  list-style: none;
  padding: 0;
  border-top: 1px solid #2a2d28;
}
.steps li {
  padding: 24px 20px 8px 0;
  border-right: 0;
}
.steps li + li { padding-left: 22px; border-left: 1px solid #2a2d28; }
.steps h3 {
  margin: 8px 0 8px;
  font-family: var(--display);
  font-size: 32px;
  text-transform: uppercase;
}
.steps p { color: #bdb8ac; margin: 0; }

.coach-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border-top: 1px solid var(--line);
}
.coach-grid article {
  padding: 22px 20px 8px 0;
}
.coach-grid article + article {
  padding-left: 22px;
  border-left: 1px solid var(--line);
}
.tag {
  display: block;
  font-family: var(--display);
  font-size: 13px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  margin: 0 0 8px;
}

.split {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 40px;
  align-items: start;
}
.split h2 { margin-top: 8px; }
.split p { color: #bdb8ac; }

.board {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  list-style: none;
  padding: 0;
  margin: 0;
  border-top: 1px solid #2a2d28;
  border-left: 1px solid #2a2d28;
}
.board li {
  padding: 14px 12px;
  border-right: 1px solid #2a2d28;
  border-bottom: 1px solid #2a2d28;
  font-family: var(--display);
  font-size: 18px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.table-wrap {
  overflow-x: auto;
  border: 1px solid var(--line);
  background: var(--surface);
}
table { width: 100%; border-collapse: collapse; min-width: 680px; }
th, td { text-align: left; padding: 13px 16px; border-bottom: 1px solid var(--line); font-size: 14px; }
th {
  font-family: var(--display);
  font-size: 13px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
}
tr td:last-child { font-weight: 700; }

.bill-toggle {
  display: inline-flex;
  margin-top: 18px;
  border: 1px solid var(--ink);
  padding: 3px;
}
.bill-toggle button {
  border: 0;
  background: transparent;
  padding: 8px 14px;
  cursor: pointer;
  color: var(--muted);
  font-family: var(--display);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.bill-toggle button.is-active { background: var(--ink); color: var(--bg); }
.price-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
  border: 1px solid var(--line);
}
.plan, .dl-card {
  background: var(--surface);
  padding: 28px 24px;
}
.plan + .plan { border-left: 1px solid var(--line); }
.plan-tier {
  font-family: var(--display);
  font-size: 13px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  margin: 0 0 6px;
}
.plan .price {
  font-family: var(--display);
  font-size: 64px;
  font-weight: 800;
  line-height: 0.9;
  color: var(--ink);
  margin: 12px 0 8px;
}
.plan .price span { font-weight: 800; }
.plan .price small {
  font-family: var(--sans);
  font-size: 14px;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: 0;
}
.plan-note { font-size: 13px; margin-bottom: 16px !important; }
.plan ul, .dl-card ul { padding-left: 16px; color: var(--muted); }
.plan li, .dl-card li { margin: 7px 0; }
.plan .btn, .dl-card .btn { width: 100%; margin-top: 14px; }
.plan-featured {
  background: var(--dark);
  color: #f3f1ea;
}
.plan-featured .plan-tier,
.plan-featured .plan-note,
.plan-featured p:not(.price),
.plan-featured li { color: #c8c4b8; }
.plan-featured .price,
.plan-featured .price span { color: var(--mint); font-weight: 800; }
.plan-featured .btn-mint { background: var(--mint); color: var(--mint-ink); }
.plan-badge {
  display: inline-block;
  font-family: var(--display);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--mint);
  font-size: 12px;
  margin: 0 0 10px;
}

.download-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  border: 1px solid var(--line);
}
.dl-card + .dl-card { border-left: 1px solid var(--line); }
.dl-os {
  font-family: var(--display);
  font-size: 13px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
}
.dl-footnote {
  max-width: 1220px;
  margin: 16px auto 0;
  color: var(--muted);
  font-size: 13px;
}
code { font-size: 12px; }

.faq-list { display: grid; gap: 0; border-top: 1px solid var(--line); }
.faq-list details {
  padding: 16px 0;
  border-bottom: 1px solid var(--line);
  background: transparent;
}
.faq-list summary {
  cursor: pointer;
  font-family: var(--display);
  font-size: 22px;
  letter-spacing: 0.03em;
  text-transform: uppercase;
}
.faq-list p { color: var(--muted); }

.final-cta { padding-top: 8px; }
.cta-card {
  text-align: left;
  background: var(--dark);
  color: #f3f1ea;
  padding: 48px 40px;
}
.cta-card p { color: #c8c4b8; margin: 0; }
.cta-card .hero-ctas { justify-content: flex-start; }
.cta-card .btn-outline { border-color: #f3f1ea; color: #f3f1ea; }

.site-footer {
  border-top: 1px solid #2a2d28;
  padding: 48px 28px 24px;
  background: var(--dark);
  color: #f3f1ea;
}
.footer-brand, .footer-cols, .footer-bottom { max-width: 1220px; margin: 0 auto; }
.footer-brand { display: grid; grid-template-columns: 1.2fr 1fr; gap: 32px; margin-bottom: 36px; }
.footer-brand p { color: #bdb8ac; }
.footer-brand .brand-copy small { color: #9a968c; }
.newsletter label { display: block; font-size: 12px; letter-spacing: 0.08em; text-transform: uppercase; margin-bottom: 8px; }
.newsletter div { display: flex; gap: 8px; }
.newsletter input {
  flex: 1;
  border: 1px solid #3a3d36;
  border-radius: 2px;
  padding: 12px 14px;
  background: var(--dark-2);
  color: #f3f1ea;
}
.footer-cols { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
.footer-cols h4 {
  margin: 0 0 12px;
  font-family: var(--display);
  font-size: 14px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}
.footer-cols a, .footer-cols span { display: block; color: #bdb8ac; text-decoration: none; margin: 8px 0; font-size: 14px; }
.footer-cols a:hover { color: #f3f1ea; }
.footer-bottom {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  margin-top: 36px;
  padding-top: 18px;
  border-top: 1px solid #2a2d28;
  color: #8d897f;
  font-size: 13px;
}

.legal-page { max-width: 760px; margin: 0 auto; }
.legal-page p, .legal-page li { color: var(--muted); }

.toast {
  position: fixed;
  bottom: 20px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--ink);
  color: var(--bg);
  padding: 12px 16px;
  border-radius: 2px;
  z-index: 50;
}

@media (max-width: 1100px) {
  .nav-links {
    display: none;
    position: absolute;
    top: var(--header);
    left: 16px;
    right: 16px;
    background: var(--surface);
    border: 1px solid var(--line);
    padding: 16px;
    flex-direction: column;
  }
  .nav-links.is-open { display: flex; }
  .menu-btn { display: block; }
  .nav-actions .btn-ghost, .nav-actions .btn-mint { display: none; }
  .feature-grid, .coach-grid, .price-grid, .download-grid, .steps, .split, .footer-brand, .footer-cols,
  .media-split, .media-split-reverse, .ui-grid, .stats-row, .board {
    grid-template-columns: 1fr 1fr;
  }
  .stats-row { grid-template-columns: repeat(3, 1fr); }
  .stats-row div { border-bottom: 1px solid var(--line); }
  .media-split-reverse .media-copy { order: 0; }
  .media-copy { max-width: none; }
  .hero-card { grid-template-columns: 1fr; }
  .hero-media { order: -1; }
  .hero-media video { min-height: 220px; max-height: 260px; }
  .video-shell video { max-height: 240px; }
  .hero-copy { padding: 24px 20px; }
  .coach-grid article + article,
  .steps li + li,
  .plan + .plan,
  .dl-card + .dl-card {
    border-left: 0;
    padding-left: 0;
  }
  .coach-grid, .steps { gap: 20px; border-top: 0; }
  .steps li { padding: 0; }
}

@media (max-width: 720px) {
  .feature-grid, .coach-grid, .price-grid, .download-grid, .steps, .split, .footer-brand, .footer-cols,
  .media-split, .stats-row, .board {
    grid-template-columns: 1fr;
  }
  .stats-row { grid-template-columns: 1fr 1fr; }
}